I have gone through more than 30 years of my life -
*hating my body, *being ashamed and embarrassed, *looking in mirrors with a frown, *wishing I could wear 'those' types of shirts-shorts-pants-skirts-swimsuits, *trying every 'diet' possible, *wishing I would eat healthy, *making excuses, *feeling tired and weak, *not respecting myself.....
My heart & body & mind were tired and feeling hopeless.
The one thing I am certain - I don't wanna live the rest of my life unhappy about me - everyone around me suffers for it.
Plus it drains precious life energy that could be used for wonderful life moments.
That said- I decided it was time for a transformation of my body and mind- and I promised NOT TO GIVE UP ON ME! While the focus is on Me- I am also driven, and excited knowing that making changes in Me is going to have a positive life-long impact on my children and everyone else in my life.
Please read my blog entry on 'Why I started my
Since beginning my transformation in 2010 -
I have lost over 80 Pounds (Size 22 to Size 8)
I want to share how I am doing it, because it has been easier than anything I have ever done before and it is a 'forever' change - not a quick fix.
It's a lifestyle that feels good, invigorates me, gives me pride, & I am already seeing a positive impact on my children!
Please read my blog entry 'My Challenge to You' !
On to the 'Before Transformation' pictures....It's been hard to find many as I have spent years hiding from the camera!
Sometimes you gotta put yourself out there- even when your not proud of where you are at. I think it is part of the process of getting to where you want to be.
And here is where I am now.... more work to be done - but moving in the right direction.
I want to share what I have learned with you in hopes that it will make your life journey easier, and more enjoyable!
(Click On 'Link to My Health Tools' to see what I have been doing with GREAT SUCCESS !!
My submissions to the site will be - people, places, and things that are keeping me motivated, grateful, joyful, energized, driven, and feeling good about ME.
My hope is that I may be able to help YOU accomplish your health & fitness goals - !
If you would like to contact me I can be reached via
the 'Contact' link above, or via email at
Thanks for stopping by - Have an Inspired Day!
Hope to have you back soon!
Life is Short - Let's have a 'Kick Butt' experience !!